I offer solution-focused positive psychology coaching to increase client's wellbeing, develop positive qualities and navigate adversity in order to create lives of fulfillment and purpose. I work in equal partnership with women of all ages staying true to the principals of client-centred coaching. Through powerful questions, I access client's inner wisdom and creativity to brainstorm ways in which they can make positive progress on their goals. My work is rooted in the dual scientific disciplines of coaching psychology and positive psychology. I draw on a range of techniques and approaches including: cognitive behavioural, solution-focused, somatic, narrative and creative approaches as well as positive psychology interventions and measurement tools.

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